Helping with a Purpose

This week I want to highlight one of my friends, Dana Santoro, because she has become one of my mentors in the field of personal training. I believe that you need to look on the inside instead of looking on the outside to help people achieve their goals, and that is why Dana makes an amazing trainer. Read more about her journey:

I always found certain happiness after lending a helping hand to someone in need. But, I much prefer helping with a purpose. I found that special purpose my junior year at college.

After getting certified as a Personal Trainer through AFAA, I quickly proved myself as a trainer and earned a position as one of the four trainers involved with the Biggest Loser Program at the University of Central Florida Recreation and Wellness Center. My fitness philosophy is simple. I believe in confidence and inner harmony. I strongly believe that we don’t all belong on the cover of Style. I train to build confidence and good health.

I spent my last two years in college involved with the Biggest Loser Program and I learned more from the participants then I ever have in an academic class. I work to build a relationship with each client and understand them individually; some more difficult then others. I do this because I care. In order to help my client make a lifestyle change, I need to understand their story. My biggest strengths lie in my patience and willingness to understand, my undying motivation, and my passion to help.

My dream is to ultimately open a small group-training studio aimed at specializing in obese individuals. Currently, I am attending Ohio University studying College Student Personnel and a Graduate Assistant in the fitness department at Ping Recreation Center. I remain involved in the industry and will be implementing the Biggest Loser Program this coming Spring 2013 at OU.

If you are interested in joining the Biggest Loser competition at Ping, go to the fitness desk on the 2nd floor. It is starting this spring semester and is a really great program. If you want to get in contact with Dana, she trains at The Ohio University Ping Center or if you contact me, I will forward you along to her.

Have a great Sunday!!!
C