SpeedDoctorz

Haven't posted in a while and I want to let you all know that my training and dieting is going good. Sticking with my "change it up" principle to keep shocking my body, demanding new results. I have been working with a few people to get better results this time around. I'm all about doing it myself, but there is a point where a professional is going to take me to the next level.

One person that I am working with is Eddie, the owner of SpeedDoctorz Columbus. Me and SpeedDoctorz go wayyyyy back. I use to attend his speed classes in high school to better my time in the 400m dash. I remember dropping like 4 seconds off my time and I actually have stretch marks to show for how muscular my legs got (no filter). So it worked for me once why not try it again?

This is NOT your regular gym!

What is it?
The focus of SpeedDoctorz is to provide athletes of ALL sports with specialized Speed, Agility, Quickness training as well as improving their overall athleticism. They take a simple, no nonsense approach to sports performance enhancement training. The training we provide is a fun experience for all athletes, looking to improve their athletic performance. And most importantly - we produce RESULTS at an affordable price.

I am not doing much speed stuff this time, but more plyometrics and band work. I love coming into SpeedDoctors again. I look forward to my workout, its a blast, and I know Eddie will kill me. Even though he specializes in athletes, he also runs a bootcamp class for ages 8 to 65 years old.


New to SpeedDoctorz? Want to try it out?

It's simple! NO APPOINTMENT NECESSARY. Just pick a class time on the website that works for you and show up 10 minutes before to stretch out - FIRST CLASS IS FREE!!!

Afterwards, talk to Eddie for the program and flexibility that works best for YOU!

Contact Edward Sass speeddoctorz@gmail.com

Make sure you hashtag #GrowBootyGrow to join me in my prep! I'll post the best pics :)